All Inclusive Retreat
8 Days, 7 Nights Experience In The Heart Of Costa Rica, One Of The World Blue Zones, March 2025
Workshops on Mindfulness & Creativity
Breathwork and Yoga Classes
Eco-friendly Accommodation Included
Nourishing Food Provided and Dinners Prepared By Local Chef
Excursions to Surrounding Areas
Transportation during retreat stay included
Bachata, Dance & Movement Classes
Reiki Sessions
Meditation
Suitable for all levels of experience
Special Guest Class And More...
In The Heart of Costa Rica
Located in the heart of the Nicoya peninsula, a small authentic Costa Rican village called Caimital
This makes us uniquely one of the only five blue zones on the planet
Less than ten minutes drive from the town of Nicoya, where you will find the oldest church in central America.
Eco-friendly Accommodation
We provide single and shared authentic natural Costa Rican
accommodation options:
One bedroom villa
Perfect for single occupancy. Featuring a large room with a full size double bed, living area, bathroom which contains shower and basin, separate toilet.
Two bedroom villa
Perfect for two couples sharing or perhaps two single occupancies.
We have two large rooms with full size double beds in each room. Large living area, shared bathroom which contains shower with basin, separate toilet.
Yoga & Bachata At The Retreat
Benefits of Practicing Yoga
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Stress Reduction: Yoga is known for its ability to reduce stress and anxiety, promoting a state of calm and relaxation.
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Improved Flexibility and Strength: Yoga postures stretch and strengthen muscles, improving flexibility and body strength.
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Mental and Emotional Health: Practicing yoga helps improve mental clarity, concentration and emotional stability, contributing to greater inner peace.
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General Wellbeing: Yoga promotes a balance between body and mind, improving posture, breathing and blood circulation.
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Body Awareness: Increase your connection with your own body, allowing for a better understanding of your physical and emotional needs.
Benefits of Dancing Bachata
Bachata is a form of artistic expression that allows you to release emotions and connect with your inner self in a joyful and passionate way. Some benefits of Bachata include:
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Social Connection: Dancing encourages social interaction, creating bonds with other participants and promoting an environment of community and mutual support.
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Fun Exercise: Bachata is a form of cardiovascular exercise that improves heart health, coordination and rhythm, all while having fun.
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Relaxation and Happiness: Dancing in a natural environment, such as the beach, increases the feeling of well-being and happiness, relieving tension and promoting relaxation.
This Retreat Is For You If You Want To:
Indulge In A Paradise Getaway: Imagine waking up every morning to the soft Caribbean breeze, the sound of waves, and stunning views of white sand beaches. This idyllic environment allows you to disconnect from daily stress and reconnect with yourself.
Improve Your Well-being:
Practicing yoga daily in a natural environment enhances its benefits, helping you find inner peace and mental balance. The combination with bachata, a dance full of rhythm and passion, brings a fun and liberating dimension to the retreat
Connect With Nature
Performing yoga on the beach or in tropical gardens allows you to connect with the earth, feeling its energy and rejuvenating your spirit. Additionally, dancing barefoot in the sand improves your connection with your body and the earth.
Experience New Culture & Have Fun:
Bachata is an essential part of Caribbean culture. Learning and dancing this rhythm will allow you to immerse yourself in the local culture, making new friends and enjoying an authentic and enriching experience
Hear What People Are Saying...
Meet Your Facilitator
Sabrina is an holistic practitioner, a Hatha & Vinyasa Yoga Meditation Teacher, Breath Work Practitioner, Somatic Alignment Practitioner, Massage Therapist, Natural Intuitive and CEO of JustBri Retreats.
She is described as being reliable, efficient, and loyal with a genuine heart, love and passion for every person she interacts with. Her life experiences as an natural intuitive supports her ability to utilise her gifts through her holistic practice where she provides 1:1 services and group work. Sabrina is knowledgable in the use and healing of natural herbs, medical astrology and facilitates meditations, yoga retreats, somatic alignment, that supports individuals to elevate to their higher truth.
Meet Your Co-facilitator
Argelis, CEO of Dominican Bachata UK, has over 15 years of experience in the fields of sport and dance.
His multidisciplinary approach allows him to combine the grace and rhythm of bachata with the strength and technique of boxing, to support with releasing tension from the body and freeing the mind in a healthy and energetic way, creating a unique experience for those who join him in developing these activities.
Meet The Team
Andrea, Dance Movement Specialist captivated by the power of rhythm and movement since childhood. She isready to help you discover your deepest self and learn to listen to your body.
Carlos Alejandro - Reiki Practitioner
is a humanitarian and has a passion to help those in need. His trainings enable him to harness life force energy and channel it through his hands to support individuals to reduce anxiety, pain and create a deep sense of relaxation.
Which Package Is Right For You?
Deposit Only (Non-refundable)
200
Choose Selected Plan At Checkout
Shared or Single Villa Occupancy
All-inclusive Retreat
3 Meals Per Day
Wokshops, Classes, Treatments & Meditations
2 Day Excursions
All Internal Travel Included
